THE JOURNEY

Join us as we discover a secretly incredible life in an ordinary world!

$30 for this challenge

Challenge runs August 31st to September 30th

 

 


Deadline to sign up: August 28th

 

For the last four months we have moved together in love, we have encouraged one another in community and it is our hope that we have helped someone to think differently about their spiritual, physical and nutritional wellness.

 

 

The Journey 
Challenge Dates: August 31st through September 30th
Deadline to sign up: August 28th
$30

A Personal Facebook Account is recommended.  

The only thing we need from you is a YES!  
       YES, to building new habits (Fun) 

       YES, to community (Friends)
       YES to growth (Fitness)

WHAT'S INCLUDED IN THIS CHALLENGE?

  • Access to a Private Facebook Group for Challenge Community

  • A Variety of Workout Options: 

    • Weekly Facebook Live Workouts via Private Facebook group to follow along live or at a later time

    • 21 Weekly Group Workout options held AT THE GP

    • Hiking Opportunities

  • Daily Inspiration from Challenge Group Coaches

  • TOP1 (the act of putting “The Other Person 1st” daily)

  • Weekly Bible Verse for memorization and meditation

  • Dictums 

  • 10 Day Bootcamp: 

    • Physical Bootcamp: 

      • What is it? Exercise every day for the first 10 days (at The GP or home)

    • Nutritional Bootcamp: includes bootcamp menu, Glycemic Index

      • What is it? No sugar from these sources: pastries, bread, rice, all potatoes, pasta, alcohol, sodas. Drink water only. 2, 8oz cups of Coffee, no “creamer,” (or tea) per day allowed

  • After Bootcamp: what happens next 

  • Food logging 

  • Accountability
     

CAN I PARTICIPATE IN THIS CHALLENGE if I don't have FACEBOOK? YES! 
🔹By signing up for the challenge you can participate in our live classes held at the GP 
⚠️Visit The GP app or our website for the class schedule to make sure the class offerings work with your schedule. 
⚠️This may be a better deal than paying $5 per class.  At this time we will not be offering our monthly fitness memberships.  
⚠️CLASS registrations will be required.
🔹Unfortunately you will miss out on the group discussions and action challenges but we will be sure to email you any pdf's that we share with the group via Facebook or important need to know stuff.

 

Upon registration, you will receive an email confirmation.  The weekend before the challenge begins, you will receive your welcome email. Please check your spam and if nothing, email me at pam@thegponline.org.

Share this challenge with your friends and family, or anyone that you know of that could use words of encouragement and hope during this season. Life isn’t meant to do alone, we go further with others!

 

His Love Never Quits, ❤️

Pam Mroz, Fitness Ministry Director at The GP

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Our Church’s number 1 priority is Caring for our community. Please visit ccgonline.org for any care resources that you and your family may need.

We are open with restrictions. Go to thegponline.org/reopening-policies for more details.

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1495 W. Main

Greenwood, IN 46142